The familiar pattern
You think and think, but you are unable to move forward
Maybe you really know what you want, but for some reason you are unable take that next step. You make a new plan, go through it one more time, wait for everything to become clear. In the meantime everything has stopped, both inside of you and around you.
Often, this is mostly about listening to what your body has already said, even before your head managed to catch up.
My approach
I meet you where you are
I work with the whole person, the inner self, the outer self and what happens between us. Both what you're able to put into words and what your body communicates. That is what I mean by Conscious Living & Leadership: a practice where you connect with every part of yourself. The same approach applies whether you are facing a decision on your own, in your relationships, or within your team. What you achieve is the same in every situation, decision flow. You move from overthinking and doubt to clear, wholehearted choices you can act on.
Most people think they have to choose between structure and presence. I believe they go hand in hand, and the best choices come when your gut feeling, your heart and your head all say yes at the same time. It is in the meeting of these two that growth happens.
Learn more about my philosophy
My method, Somastry
A map for a wholehearted meeting with every part of you.
Somastry is the way I work. It builds a bridge between astrology as a map of who you are, and the body that knows what feels right long before your head can keep up. Psychological astrology gives you a language for your patterns, your strengths and what you struggle with. The body work, drawn from tantra therapy, gives you a way to feel the answer. Together it becomes a practice for living and leading a little more wholeheartedly.
Try SomastryThe way forward
Work with me 1:1
Most people start with a one to one with me. We land one important decision you are facing, with your chart and your intuition as the guide. From there the work can go deeper, or come with you into your relationship and your organization.
“Coaching with Andrea is like weeding a flower meadow. You remove the weeds and are left with calm, clarity and new energy.”
After the coaching I have a clearer picture of who I am, and I feel more secure than before.
Christina Kjær-Seime, Head of People and Flow
Consultant, Coach and Facilitator
A combination of structure and depth
25+ years in the technology industry, as a leader and coach for teams. Certified coach (CPCC), Certified Enterprise and Agile Team Coach. Licensed The Human Element Practitioner™ (LHEP). A systemic and relational approach, grounded in the body.
Experiences
What people say
“Coaching with Andrea is like weeding a flower meadow. You remove the weeds and are left with calm, clarity and new energy.” After the coaching I have a clearer picture of who I am, and I feel more secure than before.
Christina Kjær-Seime, Head of People and Flow
“Coaching with Andrea is like opening every register in your system so you can be fully present, so you can use all of your mind to truly understand yourself.”
Senior Manager, Yara
“Andrea has helped me grow in ways I did not see myself. Now I understand why I am perceived the way I am in certain situations, and that showing vulnerability helps me understand both myself and others.”
Manager, API and Integrations
Conscious Living and Leadership
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